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living in a liminal age:

seven practices for resilience 

Image by Bryan Goff

In the challenges of our times, these seven practices can boost your resilience and grow your sense of courage.  This programme brings the practices to life, with embodied exercises, dialogue and reflection.  

For read more about these practices see this article:  Seven practices for resilience.  


  1. Face reality

  2. Embrace uncertainty ​

  3. Be fluid with identity

  4. Change your relationship with suffering  

  5. Hold on to your values

  6. Protect what is sacred (spiritual practice)
    Protect what is sacred (nature)   

  7. Keep the fire of vision alive  

If you'd like to collaborate on bringing these practices to your community - click the button below! 

Related Articles 

Beyond Liminality:  Tuning into a Bigger Story

Staying Centred at the End of an Era:  Three practices for Inner Peacemaking 

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