living in a liminal age:
seven practices for resilience
In the challenges of our times, these seven practices can boost your resilience and grow your sense of courage. This programme brings the practices to life, with embodied exercises, dialogue and reflection.
For read more about these practices see this article: Seven practices for resilience.
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Face reality
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Embrace uncertainty
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Be fluid with identity
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Change your relationship with suffering
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Hold on to your values
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Protect what is sacred (spiritual practice)
Protect what is sacred (nature) -
Keep the fire of vision alive
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